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Wisdom for the week:
“Never take someone for granted.
Hold every person close to your heart because you might wake up one day and realize
that you’ve lost a diamond while you were too busy collecting stones…”
(author unknown)
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Treat yourself to a rejuvenating weekend away in a magnificent and tranquil Irish countryside.
Welcome the day with a morning meditation, followed by Hatha Yoga, Pilates and Body Ballance, A Flow of Enenrgy dance throughout the days, combined with psychological workshops, spiritual healing, meditation and relaxation techniques. Revive yourself with a specially prepared for you vegetatian diet combined with a detoxifying raw food menu and juicing.
All workshops are run by a certified fitness instructor, yoga and pilates instructor, who is also a qualified personal trainer as well as by a certified psychologist.
Treat yourself to a goddess within you. You are worth it!